In our training sessions, we train together as a group. This allows women to learn how to effectively use techniques against stronger and heavier attackers. Krav Maga teaches a range of self-defense techniques, including knife attacks, strikes, verbal threats, chokeholds, and much more. Learn to be mentally and physically prepared and, most importantly, have the endurance to escape a challenging situation. There is nothing better than confidence and self-belief. Through Krav Maga training, we ensure that you can react appropriately even in difficult situations.